Fitness and competition in kettlebell sport
What is Kettlebell Sport?
Much like Olympic (barbell) weightlifting, Kettlebell Sport involves standard lifts such as jerk and long cycle (clean & jerk) with two kettlebells, and snatch with a single kettlebell. In competitions the aim is to complete as many repetitions as possible within a fixed amount of time with a judge counting 'legal reps'.
When?
Sessions times vary depending on the schedules of club members.Where?
We train at a private location in Winchester - get in touch for details.Who can take part?
Beginners through to experienced lifters are all equally welcome!Who coaches the sessions?
Sessions are coached by Ruth and Simon Tarrant. Ruth is a qualified British Weightlifting Coach and 2022 World Champion in Long Cycle (10 minute format). Simon was 2023 World Champion in snatch (30 minute format), and qualified Personal Trainer and Kettlebell Instructor.What does it cost to take part?
We operate as a not-for-profit community sports club so fees mostly cover venue hire, equipment, insurance and coaching.We're friendly!
Join us for a coffee and snack after training!UPCOMING EVENTS:
The Online Kettlebell Challenge Cup
Wolfpack Open - August
UK Pentathlon Open - September
NEWS: June 2024 - Eddie wins three gold medals and Simon wins two silvers at WKSF World Championships in Poland.
Get in touch: [email protected]
FAQs
What is Kettlebell Sport?
Take a look at the video at the top of this page where Brittany van Schravendijk explains what kettlebell sport is and demonstrates the main competition lifts.
What equipment / kit do I need to take part?
Normal gym / sports kit and trainers are sufficient. If you start competing regularly or want to practise outside of club sessions then you may end up buying your own kettlebells and lifting shoes.
Can I bring my own kettlebells to training sessions?
Yes! This helps to ensure everyone can use their preferred weights for different lifts.
What is the minimum age for taking part?
Most competitions have Junior categories from age 8 upwards. Winchester Kettlebell Club hopes to be able to involve juniors in training sessions in the near future, once appropriate frameworks are in place.
Club equipment including kettlebells is supplied by Wolverson Fitness
